All posts by WarriorWomenRising

I need a drink

My seven year old came home today and told me she had a boyfriend.

I need a drink.

I have been doing this parenting gig for nearly eight years now, and the married thing for fifteen years.  At this point I have a vague memory of when I used to be fun and talk about things that did not directly pertain to the hilarious thing the baby did today.  But most of those stories start, “Once upon a time, mommy had a life…”

As the child is headed firmly out the front door and into second grade it seems like a good time to rediscover my mojo, and what is more adult than wine and chocolate pairings.  The fact that I am also on a countdown to divorce means these kinds of adulting skills are going to need some brushing up along with shirts that don’t have stains, and a list of what the cool kids are doing these days after 8pm.

So there I was, alone for the evening.  I had an agenda of Netflix binge watching to attend to and it occurred to me I should celebrate the occasion of my daughter’s first boyfriend with a glass of wine (or four), except I had no wine. I couldn’t actually remember the last time I had a glass of wine.  This needed to be fixed.  Luckily, I am an adult with a set of car keys and no bedtime so I headed out to remedy the situation.

I stood in the wine aisle at the grocery store staring at labels and wondering which of the choices were going to transform me into a rockstar parent who could handle such things as seven year olds with boyfriends, when I got the brilliant idea to drink something that was both economical and practical.

Box Wine.

IMG_9073As a child I can remember my mother burying all of her hopes and dreams in a box of vino bliss and I decided that I should begin my journey at the base of my family tree and go with the classic box I had known from the kitchen counter of my childhood but never had tasted.

I pulled the box off the shelf with a bit more glee than was likely necessary, but if I am going to spend $12 on a few gallons of wine, a bit of joy is in order. Feeling like a true connoisseur, I took my Franzia Chillable Red to the checkout.

“Why yes, I am going to Netflix and chill… why do you ask?”  Apparently I was the only one in line who thought my dad jokes were funny.

I got my prize home and grabbed my phone to discuss my brilliance by text with a friend.  The conversation went something like this:

“OMG!! It’s totally mommy juice! It is exactly alcoholic grape juice…”

“Sounds awful.”

“It really is.”

“You bought box wine, what did you expect?”

“I put it over crushed ice and it got better.”

“Stay classy San Diego.”

“I know what this is… this is teenage sex at a shitty house party.  It seems all grown up and awesome, and then you have no idea what you are doing, and you end up with iced grape juice that kinda gets you drunk and is massively anticlimactic.”

“LOL I think you can get a job reviewing wines!”

“…Second glass.  Now I am kinda tipsy, and damn that was bad wine, but kinda good grape juice over ice. Maybe next time I turn it into sangria. I paired it with a handful of leftover Halloween chocolates.  Go me!”

“You seriously need to up your game.”

There are moments in life when it becomes crystal clear that it is time to grow beyond your parents’ choices. As my friend so kindly pointed out, my current taste in wine is heading for life support and it is time to dust it off and give it a serious once over.

Stay tuned for the next installment of Lisa gets a life.  Also know as Sex, Wine and Chocolate… the adventure begins.

I gave advice in a Cosmo article!!

I have seen the Magazine since I was old enough to read.  It is famous for its sex column.  This week my advice was featured in tip #6 in an online article by Lane Moore titled, “Everything you need to know about how to go down on a woman; as explained by those who know best- queer women.”

I’m pretty sure I actually squealed when I got the notification.

It’s solid stuff people, here is what you need to know:

 6. Act like you actually want to be doing this. Kendra, 26, says she finds it super-hot when someone is really enthusiastic and clearly wants to go down on her. To communicate that, Lisa Kan, Betty Dodson-certified Bodysex instructor and Orgasm coach, recommends you “get in there and do it like you mean it.” Kan adds, “Use your whole tongue, the tip, even the underside to play with sensation and direction. Lean in with your face so that the receiver can press into you and grind as much as she likes. Noses, cheeks, and chins can make delicious pressure.”

Surviving sexual abuse is about taking your power back one moment at a time.

I sat in the courtroom with my heart pounding.  I had been fidgeting for hours.  When my name was called I felt like I might vomit, or pass out, or both.

By W.S. Gilbert (d. 1911) - Gilbert, W. S. (1920), The Bab Ballads, with which are included Songs of a Savoyard, MacMillan and Co., Limited, London., Public Domain,
By W.S. Gilbert (d. 1911) – Gilbert, W. S. (1920), The Bab Ballads, with which are included Songs of a Savoyard, MacMillan and Co., Limited, London., Public Domain,

It started out as a day of jury duty.  No big deal.  I sat down in the jury room and saw that I had been quoted in Cosmopolitan online.  I was flying as I reposted the article with all the excitement of a week starting out perfectly right.

They called my name to go to department 10 on the 7th floor.  I’ve gone through the process of jury selection before.  It’s long and tedious so I smuggled in a book for the really slow parts.  I was only half paying attention until they read the charges.

The people of the state of California vs. X person, charged with lewd acts upon a child.

Oh. Fuck.

My leg starts to shake as my past comes flooding back, and  suddenly this courtroom is the last place I want to be.  

I breathe deeply and move a little  in my chair so I stay in my body; the pull to let myself zone out is insistent and strong, but I know I need to stay aware.  I force myself to stay aware.

.. I feel trapped while the lawyers ask questions of the first 14 prospective jurors.

  •      Who are you?
  •      What is your occupation?
  •      Do you know any police officers?
  •      Have you ever been the victim of a crime?
  •      Do you think you can be impartial?
  •      Can you trust the word of a child under 14?
  •      Do you think children are sometimes mistaken?
  •      Can you believe testimony of only one witness when there is no other witness to back them up?
  •      Do you think people are sometimes wrongly accused?

The questions go on, and on, for hours.  As each new person and new question is asked I start to see the case unfolding.

The panic is rising.  I am pretty sure I can’t sit through much more of this.  The energy is heavy and murky and my body wants to run. I watch the clock tick in agonizing slowness.

The final question, “can you be impartial?”  

–I snort quietly in my seat. Oh hell no. I am not impartial.  My sympathies are fully with the child who will take the stand in the coming days.

I know how hard it is to come forward, to say the words out loud.  I know how few people I have said the words to myself.  I am 39 and I usually talk in euphemisms and half statements because I don’t want to say the sentence.  I know what the silence does to me, and I do it anyway.

They dismiss another potential juror and I hear my name.  Seat #7; Lisa Kan

I stand up and I hear myself mutter, “Oh god…”

I walk towards the jury box.  The adrenaline starts flowing and the courtroom shrinks into a narrow tunnel as they hand me a microphone and the sheet of questions to answer for the judge and lawyers.  My hands are shaking so hard I have to really work to steady myself and hold the microphone in place.

My voice amplifies across the room and I cringe. I know I cannot sit on this jury.  I have no choice but to speak the words into a microphone, in a courtroom, on record. I force myself to breathe.  I focus on the paper in my hands. I begin to answer from the top.

“My name is Lisa Kan.”

Fuck this is so loud.

“I work as an elementary school science teacher and I also am a sex educator.”

Keep going, do not stop talking.

“My husband has been a police officer for 13 years.”

Deep breath, just say it.

“Have I been the victim of a crime?”….. You can do this.  You have to say the words.

“I am a survivor of long term sexual abuse, from a family member… when I was a child. I really don’t think I can be impartial in this case…. with my history…..”

Even though I am shaking my voice is loud and clear across the courtroom.  The court reporter is typing all my words. I am on record.  I never thought this would be officially on record anywhere, ever, and yet here I am.

I never thought this would go on record.

My throat is so terribly dry. The abuse has been over for more than twenty years and still, in moments like this, the emotion is so brutally raw.

The judge turns to me and apologizes and said he is going to have to ask me a few questions.  I swallow hard and nod. I prepare myself to answer whatever is asked of me.  I am strong enough to do this.

The prosecutor interrupts, “Your Honor, the defense and I both agree to let this juror be excused for cause.”  I am certain that the whole room can hear me exhale in relief.

The Judge says something I cannot quite hear with the blood pulsing through my ears and then tells me that I am excused.

I stood up and forced my hands to remove the juror badge from my shirt.  I dropped it in the box by the door like it was contaminated and lunged for the door.  I wanted out of that room and its endless debate over the trustworthiness of a kid who has probably been through hell and back.

I could barely see through the adrenaline as I hit the button for the elevators.  I left, down seven floors, through security, blindly heading for my car. Somewhere down the first block I realized that I was wobbly and I wished I had someone with me.  I knew that if I stopped moving I might fall down so I kept walking and breathing and focused on finding my vehicle.

The remaining three blocks down and one over to the parking lot was a hazy blur of people and sounds. I could feel the tears coming and I had an overwhelming need to find a place to be safe.  Curl up. Hide. Cry.

I made it to my car and as soon as I slid behind the wheel I burst into tears.  Years of my own shame, and fear, and guilt dissolved into sobs in a ratty parking lot in downtown Oakland California.

It took me an hour to pull myself together, to make my eyes focus and my brain come down from the fight, or flight, or freeze that had been pumping through my blood for hours.  I texted a few people and told them.  And breathed.

I just owned my story. Out loud, amplified by a microphone, in a courtroom of strangers, and on record.

Holy fucking shit!

I sat there and realized how proud I was to have done it.  

There were 80 people in that room.  Statistically, that means about 16 of us had a history of sexual abuse/assault.  That is massive.  I was the first one in that room to say out loud: I am a survivor, it happened, and no I am not impartial.

As I wiped away the tears, I hoped that it had helped.

I hoped someone in that room, some stranger I never spoke to, felt less alone because I took the microphone and spoke my truth.  The thought helped me begin to calm down, and my body slowly returned to normal.  I took a fuck-ton of power back today.

I’m not impartial.

From the moment I heard the charges, I was rooting for that kid: when they take the stand next week and say what happened to them,   I don’t know how many people in that room will believe them, but I will.

Even if I won’t be there, I believe them.

I got a gift that most survivors don’t get. The court didn’t make me justify my claim or prove anything. They believed me and I got to go home.  I cried, I let go of another layer of shame, and I felt better.  I felt heard. I felt validated.

It was everything.


Being heard.

Being believed.


It is everything.


Q & A: Is Bodysex LGBTQ inclusive?

I want to run a bodysex circle that I makes me feel comfortable as a fat, butch, dyke. I don’t exactly blend in among the usual women’s-circle-sisterhood-of-the-peasant-skirt-wild-woman-embrace-your-inner-goddess-tribe.  I tried, but I had my floral prints confiscated early in my journey on this planet as a woman and I was never again able to travel among the world as a regular girl. Not that I didn’t try.  

I tried very hard for many years and each time I’d try to enter a typical group of women I could feel the invisible wall. I thought I was “normal”.  I thought I was straight.  I thought I could just blend in.  And yet, with the Sesame Street tune in my head I knew that the thing that was not like the others, was me.  There is a hum in the air that groups of women create, that my body doesn’t fully resonate with. No matter how hard I try, I am always half a beat off.

It used to bother me a whole lot to see what seemed like everyone around me embrace this thing called female that I could only put on like a costume and never seemed to sink all the way into me the way it did with my sister and mother. Gender is complicated for me.  My experience does not seem to reach the full spectrum of what the world defines as female.

I didn’t have words for this feeling when I first came to Bodysex. I knew I was different but I assumed everyone felt that way and I was therefore a “normal woman.”  …and I knew I needed to be there. I knew this was the place that could change things for me.  I was right.  The circle was very healing for me in how I related to my body and how I accepted myself as sexual.  It also showed me how different I was in my sexual orientation and in how I related to gender.

I needed this transformative work in order to heal my fear and shame around sex and, ultimately I needed it to come out. The magic in the circle requires the participants to relax and see themselves as more alike than they are different.  The irony is that if I had I already been out for many years, and if I had a better understanding of my gender, that original circle would have had too many embedded assumptions that all of us are straight, femme, women, and I wouldn’t have been able to relax and feel fully at home.

In all likelihood I would have missed a body of work that I desperately needed because I didn’t see myself reflected in its design enough to trust that it was truly for me.

I know I am not alone.  I have talked to a number of my LGBTQ family who are interested in the concept of what Bodysex does, but once they look at it they know they cannot go to this place.  No matter how much it has the potential to help, they don’t want to be pushed against that invisible wall of difference.  The distance would be too great to be overcome.

Bodysex was designed to go deeply into how vulvas and vaginas work, to explore the participants relationship to their bodies, and their sexuality, and build a community around sexually empowered and supportive adults.  There’s nothing in it that requires femme identity, femininity, or even womanhood.

So I’m going to bridge that gap.  Women are welcome and important in these workshops.  But the workshops, and Betty Dodson’s  work, are bigger than that, and I’m claiming all the space available.  I am creating a Bodysex circle that expands to include more than just those that identify as women and use the pronoun she.  The work deserves it.  The people deserve it.  But most of all, we need it, all of us.  We all benefit when the room and the diversity of experience is as broad as it can be.  I am passionate about this work, and its ability to change lives.  Everyone who needs it should have access to it, without having to wonder if they will fit in.


This is the first step.


If you have a vulva, you’re welcome here.  


Q & A: Bodysex… it’s like an orgy right?

Here is how past participants explain what it’s like to be in a nude sexuality workshop.

“I had strong feelings after the experience. Namely, that I recognized this as a very different type of sexual experience, rooted in friendship and support rather than eroticism.” -H

“It was a beautiful experience that words cannot do justice to. The freedom I received from being in that room is beyond my capacity to describe. It really impacted me to be able to partake in the circle. I feel more comfortable with masturbation and trying out different ways of masturbating. I feel more connected to the women in that room.” -V

“It’s like a pajama party, with benefits. Thank you Lisa! “ -C

When I walked into the building for my first Bodysex workshop, I had only gotten naked around other people for three reasons:

  1.    To see the doctor.
  2.    At the gym.
  3.    To have another person touch my body sexually.

Since bodysex is not the first two, I didn’t understand how it could also not be the third.  I promise there is a fourth option, and you may have to trust me and show up to experience what that is like to be naked and not sexualized.

It’s transformative.

But.. But.. you say, “How can there be masturbation and not be sex?  Isn’t it weird?”

The reason we set aside time to masturbate in the workshop is to normalize bodies and the idea that bodies do sexual things and those things are not the same as an invitation to participate or touch.

There is a very specific sacred space around each participant.  Sexuality becomes normal when we stop acting like bad things will happen if we admit that most of us have sexuality as part of who we are.  Our sexuality is normal in how it shows up and how we experience it.  Masturbation becomes a thing that unites us instead of the thing we hide away in shame.

We rarely get to experience other people being sexual when we are not in some way responsible for their pleasure.  This is all about you and what you want and what you need.  You are not required to have an orgasm.  You can also have 50, it’s all fine. Celebrating pleasure as our birthright and for its own sake is phenomenally beautiful.

Plus, you will learn a lot of techniques and ideas that you can take home into your personal life.  Your sex will get better and so will your orgasms.  Even if you already have a good sex life or feel like you have plenty of experience, everyone I have spoken to after the workshop has found a lasting benefit for their erotic lives.

Don’t miss this opportunity.  Join the circle on June 24-26th in San Francisco. 

I outed myself on the internet!!

Holy Shit I outed myself on the internet yesterday.

For Two years I have been thinking about what this would be like.  What it would feel like to not look over my shoulder anymore and wonder who knew and who didn’t.  As of a few hours ago, everyone knows.  It’s done.

There is such relief and such anxiety.

My whole life I had a great big story about how awful and bad it was to be gay.  No one would love me, not even God. I would be rejected and outcast like all those awful coming out stories I saw and heard.

I live outside San Francisco. If I had to pick a place to come out as an upper middle class white lady in 2016, this is a good one. People have been really supportive of me and I have gotten a lot of, “Go You!” commentary.  Someone offered to bake me a rainbow cake and throw glitter at me.  That one is my current favorite response.

Then I got a message from my husband.  “I’m getting a lot of texts… I’m guessing today was the day.”

I felt my stomach knot and I could barely breathe.  I replied, “How bad is it?”

I am hearing from the supportive side of the fence, the ones that already knew or who are the kind of supportive tribe everyone wants around them when you come out.  He is getting the confusion, the how can this be, and why???   It feels like there is an invisible jury out rendering a verdict and I have to wait in the weird cafeteria to be called in for the decision.

Accepted and supported, or not.

Or both.

Yesterday I fully stepped out of that old identity as a straight, conservative, married, stay-at-home mother in the suburbs I so carefully crafted and lived inside for nearly forty years; that identity I wore because I was terrified of getting a “no,” verdict. I was so scared of being denied acceptance from those around me that I denied acceptance to myself.  Coming out has been a process of choosing myself. There is freedom in that decision, but not a guarantee of anyone cheering for you.  There is no going back and there is no safety net.

“Apparently your reach is bigger than we thought.  At least it’s done.” I am so glad he is in my life.  Few spouses would field those phone calls and be this amazingly supportive.

It was dinner time but I had no appetite.  I got my daughter some food and ate a few bites myself and pushed the rest around.

It takes hours for the jury of public opinion of family and friends to say their piece. This is like a town hall meeting where everyone chooses sides and they line up with messages and phone calls.  It’s not news to them all.  Some have known for a while and have been waiting for the public announcement.  They sat with me and held my hand while the others said what they needed to say.

By the end of the night I was wrung out.  The world didn’t end and the dust will settle, and everyone gets to have their feelings and their opinions.

Now, I get on with the business of living a healthy and happy life. No more tiptoeing and no more carefully crafting words or excuses and half-truths.  I am me.  Finally.  That feels so damn good!!


The Lies You Tell Yourself

I am a really good liar.  I spent most of my life lying.


I lied in middle school when I spent the summer having sleepovers with my best friend.

–Our all-night makeout sessions were just an experiment.


I lied when I stared at the models in Seventeen magazine.

–I was a normal girl interested in fashion.


I lied when I said I was saving myself for marriage.  

–I was “picky,” and “shy.”


I lied in high school when I decided I should not have female friends.  

–They were dramatic and annoying.


I lied in college when I said I loved the boyfriend I wasn’t attracted to.

–He’s a good guy and I want a family.


I lied when I graduated and took that job, and that cute lesbian used to come by my desk a few times a day to have a friendly chat while she leaned on my cubicle wall.  

I pretended I didn’t know we were flirting, or that I looked for her as I passed her office. I convinced myself that telling her I was dating a guy was friendly conversation instead of a way to make her go away before we got too close.  I was not like her. Nothing like her AT ALL.

I told myself that all girls did this.   I had promised God I would wait until marriage. I was a good girl, not one of those other girls my age.

So what did it matter if I didn’t make friends? I wanted a family and the only way I knew to do that was to get married and live happily ever after as a good Christian wife.

When I finally married my husband, we would sit together and I’d point out pretty women as they went past.  I was such a fun wife. Every woman should be as easy going and not jealous as I was. There was no harm in looking, right?


I lied and I lied and I lied until I was numb and robotic in my perfect life behind a white picket fence with a sweet Christmas card photo complete with baby makes three and the dog and cat on the floor. Smile, and you can almost believe it.

When you lie to yourself and everyone around you long enough you can justify anything, explain away anything to maintain an image of yourself.  I wasn’t depressed, I was tired and a little stressed out lately.  Don’t worry, everything is fine.

One day I was so fine that I was driving down the freeway staring at overpasses and steep embankments wondering just how fast I would have to hit one in order to ensure I died quickly and didn’t end up on machines in a hospital somewhere.  I didn’t want to be in a wheelchair, I wanted to be dead. I could hear the bumps rumbling under the tires as the car moved just out of the lane.  This is probably fast enough….

The noise woke up the baby in the backseat and the crying snapped me out of my thoughts, and I drove home shaking at the idea that I would think these kinds of things.

That night I lay in bed sobbing and begging God to tell me what to do.  “Help me!!” I cried, “what is wrong with me?”

I heard the still small voice of God in my ear as my prayer was answered.  “You need to get a vibrator.”

If you wanted to scratch the record of my life, have God tell me to get a vibrator.  

“I’m sorry… what?”  The crying had stopped as I fought to understand the words I was hearing.  That couldn’t be right. God would never tell me that.

The voice repeated itself, “Get a vibrator.”

He might as well have asked me to fly to the moon with popsicle stick wings.  Wasn’t God supposed to be dignifed and holy? These are not the topics a woman like me discussed, least of all with the almightly, as if I should get some milk on my next trip to the store.  I had no idea what my suicidal feelings needed with a trip to the adult novelty section.  Was I losing my mind?

When I woke up in the morning I decided I had already been ten kinds of reckless so if God wanted me to get a marital aid I would need to know more about them. I asked Google to help me. I found a woman on the internet named Betty Dodson.  

I loved Betty the moment I saw her videos.  I watched them all and realized that she was fearless and larger than life and I wanted to be just like her.  She had all kinds of advice for me and it all started in one place.

I needed to masturbate.

This pissed me off.  It had been months since I had masturbated and I could barely remember the last time I had been in the mood for anything besides oreos. I had never touched my vulva with my hands during sex and I fully resented the idea that what I truly needed in the world was a good come.

I was also scared and desperate and God had told me to get a vibrator and there is nothing to do with a vibrator except have an orgasm so it was worth a try.  It wasn’t going to hurt. Betty insisted I get some oil and set a timer.

I huffed as I laid myself down on the bed. As my head hit the pillow, my irritation at being required to be sexual at someone else’s request gave rise to a barrage of thoughts.  I was mad, and all of my good Christian upbringing was balking at the audacity of the challenge that had been laid before me.  

Masturbate!!  Who does this old woman think she is?!?  I stomped and raged and threw my fit and finally decided to get it over with…but she couldn’t make me like it.  I raged at God, “Betty has ten minutes, then she can go fuck herself.”

I had an orgasm in eight.  


Lisa 0: Betty 1.  

I relented.  A little.  “Fine, you have my attention.  I’ll give you have a week to make me a believer. “

Like a surly old cat needing medication, I forced myself to masturbate every day for a week. I hated to admit that I felt better after seven days.  At this point my new vibrator had arrived and decided I might as well give it another week and try out my new toy.  You know… for science.

By the end of week two, my libido was so big I was starting to worry that something was wrong with me. After a nearly twenty year hibernation my body seemed to be in a continuous state of arousal and I hadn’t thought about sex this much since I was a teenager.

A few months later I arrived in New York City to take Betty Dodson’s workshop, and I was petrified.  I took deep breaths when I opened the door.  I reminded myself that I wanted to believe I could have more, that I deserved more.  I wanted more than this desperation for intimacy.  Walking through that door was the scariest thing I had done in a long time.

In two days I got myself back.  I had gotten naked and faced not only myself but the big, scary, serious business called sex. I walked out of that weekend with permission to be sexy on my own terms, and permission to find out what I wanted and to experience it for myself. I was no longer afraid. I was worthy of pleasure and for the first time, I was free.

Betty gave me my life back.  She taught me about my body and gave me permission to be my truest self. It took a few years to peel back my awful body image and layers of shame to find myself again.  By the time I attended the first bodysex certification group and I had come out to myself, and my family.  I went from a 37 year old women who had never had a sex talk with anyone in my life to teaching women how to reclaim their pleasure no matter what road they took to get there.   I became the first woman in the United States to become a Betty Dodson certified Bodysex instructor and Orgasm coach.

I talk loudly about what used to be my biggest fear and heaviest shame.  No longer do I drown in self-hatred and disconnection from my body and my emotions. I am happier than I have ever been, and my life is filled with incredible passion and honest self-expression.

I know what is possible when you take the journey back to yourself. I won’t tell you it’s easy, but you won’t regret a single second.  

True love waits is dangerous and damaging to kids

When I was eleven, I signed a contract with God to remain a virgin until I was married.  It was an actual piece of paper that I was handed by one of the youth pastors in my church.  I said a pledge and signed my name at the bottom, probably with a heart or a flower over the letter _i_ in my first name.  At the time, I had no real concept of what I was promising with that paper.  All I knew, was that the worst thing I could do was become one of “those girls” who ruined herself before God and gave away the most precious gift she could give her husband on her wedding day.

The adults knew what I was signing.  They probably thought they were doing something good in my life. They also gave it to me at such a young age simply because I was too young, naive, and sheltered to understand the meaning of such a promise.  As soon as I put my name on that paper I committed myself to years of additional guilt and shame.  All the normal pieces of growing up, the flirtation, dating and discovering who I was going to be as a grown woman were all shadowed by the promise to never have sexual thoughts, desires or actions until I was properly married.

Sex isn’t wrong, it’s a part of being human

Sex is a basic biological drive.  All of us are driven to find food, shelter, safety, and to reproduce.  It is hardwired into us as creatures of this planet.  To tell a person that these urges are wrong, sinful, and shameful is simply ridiculous.  Trying to convince someone to not want sex is about as logical and useful as telling them not to want food and water.

Most every person on the planet has an interest in sex and most of the adults have it on a regular basis.  To pretend that our teen children are somehow exempt from this basic drive, and expect them to ignore it in the name of God is cruel.  You can’t ignore your body when it is hungry and cold, you also cannot ignore your body when it has a desire for sex.  To destroy sexuality is to destroy something fundamental about who we are as humans.

Many adults slap a childs’ hands when they dare to touch their own genitals.   I was taught that bodies were created by God, beautiful and perfect, in his own image.  Except for that part between my legs, that part is dirty, and disgusting and sinful and never touch it.  No one had to explicitly tell me this, it was inferred through conversations about women, and as a girl becoming a woman, I listened.

A penis is called a penis, a vulva is “down there”

As women, the name of our genitals is almost never even spoken except in euphemism and whispers.   The vulva is the Voldemort of a women’s body, the she-that-shall-not-be-named, or seen, touched, or explored.  Male sexuality is discussed in mainstream culture as a given. Masturbation is a common comedic joke in many forms of film and media.  Female sexuality has two options, virgin or whore, with nothing in between, and we had better choose the virgin.

When I was old enough to know a bit more, I discovered that I, as a daughter of Eve was responsible for all the sin in the world and that painful childbirth is my reminder of the damnation I, as a woman,  have brought into the world and unto men.  My periods,  make me even more unclean and dirty, adding another layer of shame that emanates from the space between my legs.

I could watch television on any day and a commercial for a feminine hygiene product would tell me my body was always in need of additional freshness and a clean feeling.  I never wanted anyone to know I had my period, even other girls.

I also learned how my body further creates sin in the minds of men.  I was told in many different ways that it was my job, as a women, to not tempt men with my clothing, actions or words.  Men they said, are no more than walking sex crazed maniacs, a veritable penis with legs who cannot be held responsible for their actions if I was perceived to be dressing or acting too provocatively.

If I did get touched/assaulted/raped, I would likely have asked for it, and would be partly responsible.  I spent years in fear of men’s eyes on me, aware that I was constantly in danger, striving to be as unattractive as possible so that I would be seen as a thinking person and more than a sexual object. I had conflicting desires to be a sexual person, to be pretty and attractive but the lack of autonomy made me hate my body for making me weak, vulnerable, and afraid.

Becoming fully sexual seems impossible

Purity ring via Bible Knowledge Bookstore used unchanged in accordance with Creative Commons 3.0 license.

My virgin sexuality became the most important aspect of my image, or at the very least being able to portray myself as a virgin, even if it was a lie.  The inability to keep my pre-teen contract as an adult woman created a double self. A secret, unacknowledged sexuality shrouded in shame and denial, and the external false purity constantly in need of prayer and grace.    I showed the world a woman that was  pretty but not sexy, smart yet accommodating,  until I was so far into the act of upholding expectation, that I had no idea who I actually was.  My one hope was resting on the promise that my imposed asexual child-state was temporary and that one day I could  float into adult sexual bliss within the confines of a marriage bed.  Except it didn’t work that way.

I got married at 27 only to find it wasn’t possible for me to transition from being a shamed, quasi-sexual child in an adult body, to a fully sexual, well adjusted woman in a single thirty minute ceremony by the magic contained in the exchange of rings.

Now I am the adult, raising a child of my own.  I am over a decade into the process of healing my own sexual self,  learning to love my body, and now I find myself on the other side.  I look at my daughter and I want none of this for her.  She asks me questions about her body and I refuse to instill in her the shame and guilt and grief that consumed me for so many years.

The cycle stops with me.

The most important thing we skip when talking about sex

The thought of talking openly about sex makes our behinds clench in fear.  Talking about sex and sexuality and masturbation to others can seem like a radical notion.

Often we hear the phrase, “talk about sex”, we think something along the lines of  a few friends sitting around discussing in generalities what we do in bed, or the authors point of view in that article going around online. Speaking in the abstract is a great way to test the waters on the topic of sex, and start the conversation.  The power of personal stories is where the biggest changes happen. Owning your sexuality and taking back control begins when you get to the word I and when you get there, be specific.

I like ___________________.

I don’t like ______________.

What happened to me was _____________.

I want more/less of ________________.

My favorite thing to do is ______________.


Did you cringe at the thought of using the first person, I?

The reason we flinch at the thought of saying, out loud, to another human being  “I like sex, and what I like most is ________.”  Is because we are taught directly or indirectly that sex is shameful, and not something that is polite to discuss because good girls and boys don’t do these things.

Sex is a basic, normal, and natural part of the human experience

When we discuss a topic in first person we own it, acknowledge it and take away shame.  Sex is a basic bodily need, its universal, and it’s a survival instinct.  Like sleep and eating.  We have no issue discussing, in detail, sleeping or eating habits, including what our preferences may be and how much we are or aren’t getting. You can discuss food and cooking with anyone, anytime, anywhere and never get the how-dare-you-there-children-present stare.

From Pixabay used under Public Domain CC0 license.
From Pixabay used under Public Domain CC0 license.

When it comes to sex we hide, or we look away with a blush and a giggle.  Almost everyone on the planet has, or will have sex at some point in there lives. Yet we look wide eyed in disbelief at the person who dares discuss sex openly.

The personal is political

When we tell the truth about our lives we relate to other humans as equals in this thing we call the human experience.  Those that dare to let down the walls that we have arbitrarily erected between our “proper” and “improper” desires, see each other as real.  Suddenly we aren’t all that different, and we begin to appreciate the range of possibility.  Shame is eradicated. We get to own our bodies, and our sexuality, and ultimately, we want to own ourselves and all of it’s aspects.

It starts with the word, I.  It really is that simple.  Makeing sex normal, natural, free of guilt and shame starts with a simple pronoun.  We start saying I, and before long we are able to talk about sexuality as nothing more than the fun side of human biology.  Sex becomes a shared, near universal experience that can be openly acknowledged, and discussed among us humans. Can you imagine such a society?

Let’s stop pretending we are barbies with a smooth-nothing-to-see-here under our clothes.  It’s not my hoo-ha, or down-there, or… you know…. with the crinkled nose.  It’s my vulva and my clitoris.

It’s mine.

I touch it.

It feels good.

I like being touched by my partner.

When I claim my body and my sexuality, I claim my power.

Try it for yourself.  Use the first person.  Talk about sex.  Refuse to be ashamed.  It will change you, and then it will change the world.

Going public with sex

Why would a sane, sensible person who uses their real name do such a thing as talk about sex?

Honestly, because I have come to the conclusion that I am a grown ass woman, and I have nothing to be ashamed about when I say, I have sex.

Like a drop in a pond, each woman that lets go of sexual guilt and shame empowers yet another woman to do the same.  My turning point came when I had the privilege of spending a weekend with Betty Dodson and Carlin Ross.  It changed my life profoundly.

What I took away from that experience was that sex is not some icky thing that I should be ashamed of and keep in the dark recess of my bedroom.  Sex is normal, sex is natural, sex is universal, sex is my birthright.  I own my sexuality and I own my sex organ, and so do you.

I will dare to discuss sex right along side all the other topics of my life because that is just what sex is for me.  One of the many things I do, and enjoy and find pleasure in the experience of, both alone and with a partner.  Gasp!

Photo Drugs for 18+ by Blackjack0919 via deviantART. Used unchanged, in accordance with Creative Commons 3.0 license.
Drugs for 18+ by Blackjack0919 via deviantART. Used unchanged, in accordance with Creative Commons 3.0 license.

So no more hiding because some arbitrary set of persons decided that my sexuality is not a part of my human, female experience.  I say that it is, and I will discuss my thoughts about sex right along side my thoughts about other topics.  Mostly, because I can, and when I do, I hope another woman will feel less alone, and more normal, and have their own moment of sexual confidence.